May is National Osteoporosis Awareness and Prevention Month

*Disclosure: I was provided complimentary samples in order to facilitate my review. These are my opinions and yours may differ*

Approximately 54 million Americans have osteoporosis and low bone mass, putting them at increased risk for osteoporosis. And that osteoporosis is responsible for over 2 million broken bones each year, a number that’s likely to increase to 3 million by 2025.  May is National Osteoporosis Awareness and Prevention Month and I am happy to partner with Adora calcium supplements. 

I was sent a bag of milk chocolate calcium supplements to try out. I already take calcium but no in the form of chocolate. After having my gastric bypass in 2003 I take a lot of vitamins and they get pretty boring. I was happy to add some chocolate into my vitamin routine. They are low in calories and sugar and actually taste yummy. 

They come in milk and dark chocolate. I am not a fan of dark chocolate for some reason but I really am enjoying the milk chocolate ones.

The National Osteoporosis Foundation has simple, but often neglected, recommendations for maintaining proper bone health:
·Get enough calcium and vitamin D and eat a well-balanced diet.
·Engage in regular exercise.
·Eat foods that are good for bone health, such as fruits and vegetables.
·Avoid smoking and limit alcohol to 2-3 drinks per day.

Adora combines your calcium and vitamin D needs for a 1, 2 punch for bone health. Just two servings of Adora’s decadent chocolate calcium supplements provide 100% of your daily calcium recommendation! Plus, Adora now has double the amount of vitamin D3 for enhanced calcium absorption. They will make you crave you calcium daily. Please use the links below to learn more and connect with the company. 


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